Age is only a number. Being healthy can last a lifetime.

Our approach to senior health emphasizes a preventative state-of-mind.

By managing edema, joint stiffness and general weakness before they cause falls or other dangerous situations, we keep our seniors as physically healthy as possible.

Consistent activity supports fun, functional independence. Our team includes various types of fitness and therapy programs including:

• Physical therapy
• Occupational therapy
• Conditioning exercises
• Strength training
• Balance training
• Yoga
• Customized programs to support specific needs